We are a few days into the New Year and so far, so good! It’s exciting to think of all the time ahead as the new year unfolds. I look forward to blessings, growth, and experiencing deep joy the most!

I don’t have a whole lot to add to attaining and maintaining joy since the Dalai Lama and Desmond Tutu (may he rest in peace) nail it in The Book of Joy (our January must-read). What I will say though is it really is imperative to let our natural state of joy shine through. Let her out, take her for a spin, see where you end up! It’s worth quieting the mind that is always trying (bless her heart) to “protect” us, yet in that protection can conjure up fears, the what-ifs, that suppress our innate joy. When we can sustain a state of joy all kinds of opportunities arise and most importantly peace can come in.

My wish is that your cup runneth over with joy and everything good this year and beyond.

With love,
Ailsa